Smoked Salmon Quiche Recipe

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Ingredients:

Serving

1 (9 inch) prepared pie crusts
4 oz smoked salmon, chopped
1 small shallot, minced
1 cup gruyere cheese, shredded (4 oz.)
1 tbsp flour
1/4 cup parmesan cheese, grated
1 cup milk
1 cup cream
4 large eggs
1/4 tsp nutmeg
1/4 tsp salt
1/4 tsp pepper

Directions:

Preheat oven to 375º Farenheit.
Bake pie crust shell for 10 minutes.
Reduce oven temperature to 350º.
In a large bowl whisk together eggs, milk, cream, nutmeg, salt and pepper.
In small bowl mix together, Gruyere, Parmesan, shallots and flour.
Sprinkle the cheese mixture and salmon over the bottom of the WARM pie shell.
Pour egg mixture into warm pie shell.
Bake on middle shelf until quiche is lightly browned and knife inserted 1 inch from the edge comes out clean, 40 to 50 minutes.
The center should be set, but soft like gelatin (it will set up after removing from the oven).
Transfer to a baking rack and cool.
Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.05 Kcal (1265 kJ)
Calories from fat	179.31 Kcal
		% Daily Value*
Total Fat	19.92g	31%
Cholesterol	126.41mg	42%
Sodium	483.96mg	20%
Potassium	208.82mg	4%
Total Carbs	16.03g	5%
Sugars	2.28g	9%
Dietary Fiber	1.15g	5%
Protein	14.94g	30%
Vitamin C	1mg	2%
Iron	1.6mg	9%
Calcium	272mg	27%

Amount Per 100 g
Calories	198.04 Kcal (829 kJ)
Calories from fat	117.57 Kcal
		% Daily Value*
Total Fat	13.06g	31%
Cholesterol	82.88mg	42%
Sodium	317.31mg	20%
Potassium	136.91mg	4%
Total Carbs	10.51g	5%
Sugars	1.5g	9%
Dietary Fiber	0.76g	5%
Protein	9.8g	30%
Vitamin C	0.7mg	2%
Iron	1mg	9%
Calcium	178.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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