Sweet Potato Pecan Pie Recipe

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Sweet Potato Pecan Pie
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Prepare dough for one 9 inch pie. Refrigerate until ready to bake.
  3. Blend together the butter, sweet potatoes, eggs, brown sugar, ginger, cinnamon, nutmeg, vanilla, salt, corn syrup and evaporated milk.
  4. Pour filling into crust and sprinkle with chopped pecans.
  5. Bake for 40 to 45 minutes, or until inserted knife comes out clean. Set aside to cool.
  6. Beat together whipping cream, sugar and liqueur until soft peaks form.
  7. Top pie with whipped cream and pecan halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.83 Kcal (4810 kJ)
Calories from fat 761.58 Kcal
% Daily Value*
Total Fat 84.62g 130%
Cholesterol 131.72mg 44%
Sodium 513.55mg 21%
Potassium 631.65mg 13%
Total Carbs 94.62g 32%
Sugars 60.28g 241%
Dietary Fiber 8.19g 33%
Protein 15.41g 31%
Vitamin C 4.1mg 7%
Iron 4.1mg 23%
Calcium 240.8mg 24%
Amount Per 100 g
Calories 371.5 Kcal (1555 kJ)
Calories from fat 246.27 Kcal
% Daily Value*
Total Fat 27.36g 130%
Cholesterol 42.59mg 44%
Sodium 166.07mg 21%
Potassium 204.26mg 13%
Total Carbs 30.6g 32%
Sugars 19.49g 241%
Dietary Fiber 2.65g 33%
Protein 4.98g 31%
Vitamin C 1.3mg 7%
Iron 1.3mg 23%
Calcium 77.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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