Directions:
- Beat sweet potato, eggs, milk, honey and butter together.
- In a bowl, stir together flour, baking powder, salt, cinnamon and ginger.
- Stir this into the batter until it is just combined.
- Divide batter among 12 well-buttered muffin tins, filling 2/3s full.
- Put a pecan half on top of each muffin.
- Bake for 20 minutes or until a tester comes out with a few moist crumbs attached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1763 Kcal (7381 kJ) | ||
| Calories from fat | 319.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.54g | 55% | |
|---|---|---|---|
| Cholesterol | 436.34mg | 145% | |
| Sodium | 1408.67mg | 59% | |
| Potassium | 2401.58mg | 51% | |
| Total Carbs | 316.17g | 105% | |
| Sugars | 93.61g | 374% | |
| Dietary Fiber | 12.62g | 50% | |
| Protein | 46.85g | 94% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 2mg | 68% | |
| Iron | 7.3mg | 40% | |
| Calcium | 827.4mg | 83% | |
| Amount Per 100 g | |||
| Calories | 215.03 Kcal (900 kJ) | ||
| Calories from fat | 39.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 55% | |
|---|---|---|---|
| Cholesterol | 53.22mg | 145% | |
| Sodium | 171.81mg | 59% | |
| Potassium | 292.91mg | 51% | |
| Total Carbs | 38.56g | 105% | |
| Sugars | 11.42g | 374% | |
| Dietary Fiber | 1.54g | 50% | |
| Protein | 5.71g | 94% | |
| Vitamin C | 2.1mg | 28% | |
| Vitamin A | 0.2mg | 68% | |
| Iron | 0.9mg | 40% | |
| Calcium | 100.9mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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