| Amount Per 1 Serving | |||
| Calories | 74.08 Kcal (310 kJ) | ||
| Calories from fat | 14.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 8% | |
| Sodium | 293.07mg | 12% | |
| Potassium | 245.69mg | 5% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 23.4mg | 130% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.21 Kcal (407 kJ) | ||
| Calories from fat | 19.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 8% | |
| Sodium | 384.59mg | 12% | |
| Potassium | 322.41mg | 5% | |
| Total Carbs | 17.31g | 4% | |
| Sugars | 2g | 6% | |
| Dietary Fiber | 1.83g | 6% | |
| Protein | 3.06g | 5% | |
| Vitamin C | 8.4mg | 11% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 30.7mg | 130% | |
| Calcium | 27.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.