Sweet Potato Ice Cream Recipe

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Sweet Potato Ice Cream
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Ingredients:

Directions:

  1. Beat egg whites until stiff then add yolks and remaining ingredients and beat after each.
  2. Freeze in hand or electric freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.96 Kcal (3219 kJ)
Calories from fat 220.21 Kcal
% Daily Value*
Total Fat 24.47g 38%
Cholesterol 189.42mg 63%
Sodium 395.01mg 16%
Potassium 700.13mg 15%
Total Carbs 111.74g 37%
Sugars 93.86g 375%
Dietary Fiber 2g 8%
Protein 25.4g 51%
Vitamin C 4.5mg 8%
Vitamin A 2mg 67%
Iron 1.3mg 7%
Calcium 785.2mg 79%
Amount Per 100 g
Calories 132.22 Kcal (554 kJ)
Calories from fat 37.86 Kcal
% Daily Value*
Total Fat 4.21g 38%
Cholesterol 32.57mg 63%
Sodium 67.92mg 16%
Potassium 120.38mg 15%
Total Carbs 19.21g 37%
Sugars 16.14g 375%
Dietary Fiber 0.34g 8%
Protein 4.37g 51%
Vitamin C 0.8mg 8%
Vitamin A 0.3mg 67%
Iron 0.2mg 7%
Calcium 135mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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