Directions:
- Wash and pat dry chicken thighs; lay them flat, inside up.
- Slice mushrooms and sauté with salt and pepper until they are brown; remove from heat.
- Wash and stem spinach.
- Chop spinach and add to mushrooms, tossing to wilt.
- Place about 2 tablespoons of this filling on each chicken thigh, evenly dispersing the remaining filling among the thighs as needed.
- Divide cheese among chicken thighs.
- Close the thighs with toothpicks (I used three per thigh) and place in a pie dish.
- Sprinkle paprika, crushed tarragon, and garlic salt over the thighs.
- Drizzle honey over all.
- Add water to the pie pan, cover with foil, and bake at 350°F for 30 minutes.
- Remove foil and bake another 15 minutes.
- Sprinkle remaining cheese over chicken and bake until the cheese is melted.
- Serve with steamed veggies, rice, and a fruit salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.19 Kcal (453 kJ) | ||
| Calories from fat | 51.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 275.51mg | 11% | |
| Potassium | 102.74mg | 2% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 149.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 150.54 Kcal (630 kJ) | ||
| Calories from fat | 71.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 9% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 6% | |
| Sodium | 383.34mg | 11% | |
| Potassium | 142.95mg | 2% | |
| Total Carbs | 13.46g | 3% | |
| Sugars | 12.8g | 37% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 7.28g | 10% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 207.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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