Sweet Potato Bake Recipe

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Ingredients:

Serving

3 cups cold mashed sweet potatoes (mashed without butter or milk)
1 cup sugar
1/2 cup milk
3 tbsp butter, softened
1 egg
1/2 tsp salt
1/2 tsp maple flavoring
3/4 cup brown sugar
3/4 cup chopped pecans
1/4 cup flour
2 tbsp cold butter

Directions:

Beat sweet potatoes, sugar, milk, butter, egg, salt and maple flavoring until smooth.
Put into greased 2 qt casserole.
In small bowl, mix brown sugar, pecans and flour.
Cut in butter until crumbly.
Sprinkle over sweet potatoes.
Bake, uncovered, at 325° for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.36 Kcal (1860 kJ)
Calories from fat	226.8 Kcal
		% Daily Value*
Total Fat	25.2g	39%
Cholesterol	40.04mg	13%
Sodium	300.32mg	13%
Potassium	332.66mg	7%
Total Carbs	53.78g	18%
Sugars	38.35g	153%
Dietary Fiber	4.01g	16%
Protein	5.11g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.6mg	20%
Iron	1.8mg	10%
Calcium	86mg	9%

Amount Per 100 g
Calories	305.51 Kcal (1279 kJ)
Calories from fat	155.94 Kcal
		% Daily Value*
Total Fat	17.33g	39%
Cholesterol	27.53mg	13%
Sodium	206.49mg	13%
Potassium	228.72mg	7%
Total Carbs	36.98g	18%
Sugars	26.37g	153%
Dietary Fiber	2.76g	16%
Protein	3.52g	10%
Vitamin C	0.8mg	2%
Vitamin A	0.4mg	20%
Iron	1.2mg	10%
Calcium	59.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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