Sweet Potato Coconut Curry With Shrimp Recipe

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Sweet Potato Coconut Curry With Shrimp
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Ingredients:

Directions:

  1. In a skillet, heat oil over medium heat for 30 seconds.
  2. Add onions and cook, stirring until softened, about 3 minutes.
  3. Add garlic and gingerroot and cook, stirring, for 1 minute.
  4. Add vegetable stock.
  5. Transfer to slow cooker stoneware.
  6. Add sweet potatoes and stir well.
  7. Cover and cook on Low for 6 to 8 hours or on High for 3 to 4 hours, until sweet potatoes are tender.
  8. In a small bowl, combine curry paste and lime juice.
  9. Add to slow cooker stoneware and stir well.
  10. Stir in coconut milk and shrimp.
  11. Cover and cook on High for 20 minutes, until shrimp are hot. Transfer to a serving dish.
  12. Garnish with almonds, if using, and cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.76 Kcal (179 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 0.17mg 0%
Sodium 44.96mg 2%
Potassium 156.47mg 3%
Total Carbs 9.61g 3%
Sugars 2.95g 12%
Dietary Fiber 1.57g 6%
Protein 2.11g 4%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 68.6 Kcal (287 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 1%
Cholesterol 0.28mg 0%
Sodium 72.13mg 2%
Potassium 251.01mg 3%
Total Carbs 15.42g 3%
Sugars 4.74g 12%
Dietary Fiber 2.52g 6%
Protein 3.38g 4%
Vitamin C 5mg 5%
Vitamin A 0.5mg 11%
Iron 2.3mg 8%
Calcium 30.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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