Sweet Potato Bites Recipe

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Sweet Potato Bites
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Ingredients
9
Count
Nutrition
46
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400. Scrub sweet potatoes and trim ends. Cut into 1/4 inch rounds.
  2. Oil a jelly roll pan and arrange sweet potatoes in a single layer. Brush with oil.
  3. Bake 15 minutes or until slices are golden brown on the bottom. Turn over and cook 10 minute longer.
  4. Transfer potato slices to a serving plate and spoon or pipe about 1/2 teaspoon sour cream onto each.
  5. Top with 1 or more toppings. Serve hot, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.58 Kcal (191 kJ)
Calories from fat 20 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 1.66mg 1%
Sodium 18.96mg 1%
Potassium 105.58mg 2%
Total Carbs 6g 2%
Sugars 1.13g 5%
Dietary Fiber 0.85g 3%
Protein 0.76g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 131.01 Kcal (549 kJ)
Calories from fat 57.48 Kcal
% Daily Value*
Total Fat 6.39g 3%
Cholesterol 4.77mg 1%
Sodium 54.49mg 1%
Potassium 303.49mg 2%
Total Carbs 17.25g 2%
Sugars 3.26g 5%
Dietary Fiber 2.44g 3%
Protein 2.17g 2%
Vitamin C 1.8mg 1%
Vitamin A 0.8mg 9%
Iron 0.8mg 2%
Calcium 43.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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