Directions:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking pan.
- Pierce potatoes with a fork. Microwave the potatoes on high until they are soft; approximately 10 to 12 minutes.
- Cut the potatoes in half vertically. Scoop the inside out of the potatoes, until 1/4 inch of the potato shell remains.
- Heat oil to 365 degrees F (180 degrees C) in a deep fryer or a deep saucepan. Place the potatoes in hot oil, fry for 5 minutes. Drain potatoes on paper towels.
- Fill the potato shells with cheese and bacon bits. Arrange them in the prepared baking pan.
- Bake for 7 minutes, or until the cheese is melted. Sprinkle with tomatoes and scallions. Serve hot with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.92 Kcal (1222 kJ) | ||
| Calories from fat | 221.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.66g | 38% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 7% | |
| Sodium | 154.8mg | 6% | |
| Potassium | 242.58mg | 5% | |
| Total Carbs | 13.35g | 4% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 279.54 Kcal (1170 kJ) | ||
| Calories from fat | 212.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 38% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 7% | |
| Sodium | 148.23mg | 6% | |
| Potassium | 232.29mg | 5% | |
| Total Carbs | 12.79g | 4% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.87g | 8% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 152.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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