Directions:
- Preheat oven to 325°F Line two large baking sheets with parchment paper; set aside. In a large bowl, whisk together sweet potatoes and broth. Add flour, cornmeal, mint and apples and stir until combined. Knead the dough a few times until it holds together. Roll out half of the dough on a generously floured surface until about 1/4-inch thick. Use (2-inch to 4-inch) cookie cutters to cut out treats. Transfer to baking sheets; reroll and cut the scraps. Bake until dried and just slightly golden on the bottoms, 35 to 40 minutes. Turn off the oven, leave oven door ajar and let the treats cool and dry out in the oven for 1 to 2 hours. Store in an airtight container up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.2 Kcal (1433 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 3% | |
| Sodium | 20.18mg | 1% | |
| Potassium | 273.45mg | 6% | |
| Total Carbs | 66.81g | 22% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 11.21g | 45% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 91.6mg | 509% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 255.11 Kcal (1068 kJ) | ||
| Calories from fat | 28.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 7% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 3% | |
| Sodium | 15.05mg | 1% | |
| Potassium | 203.85mg | 6% | |
| Total Carbs | 49.81g | 22% | |
| Sugars | 2.33g | 12% | |
| Dietary Fiber | 8.35g | 45% | |
| Protein | 7.36g | 20% | |
| Vitamin C | 5.8mg | 13% | |
| Vitamin A | 0.8mg | 36% | |
| Iron | 68.3mg | 509% | |
| Calcium | 62.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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