Sweet Potater Tots (Food Network Kitchens) Recipe

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Sweet Potater Tots (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Bake the sweet potatoes directly on the oven rack until tender, about 50 minutes. Let cool completely.
  2. Coat a baking sheet with cooking spray. Peel the sweet potatoes, transfer to a large bowl and mash. Stir in 1 1/2 cups crushed chips, the onion, butter and egg. Add 1/2 teaspoon salt, and pepper to taste; stir until combined.
  3. Spread the remaining 2 1/2 cups crushed chips in a shallow dish. Scoop about 1 tablespoon of the sweet potato mixture into your hands and shape into a small 1-inch-long cylinder. Repeat to make about 36 cylinders. Roll in the crushed chips to coat on all sides and arrange on the prepared baking sheet; spray with cooking spray. Bake, rotating the pan halfway through, until crisp and golden, about 30 minutes. Season with salt.
  4. Meanwhile, mix the mayonnaise and Sriracha in a small bowl. Serve on the side for dipping.
  5. Photograph by Johnny Miller
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.81 Kcal (778 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 8.15mg 3%
Sodium 57.78mg 2%
Potassium 311.19mg 7%
Total Carbs 19.08g 6%
Sugars 3.39g 14%
Dietary Fiber 2.96g 12%
Protein 1.4g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.5mg 15%
Iron 0.7mg 4%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 354.84 Kcal (1486 kJ)
Calories from fat 197.35 Kcal
% Daily Value*
Total Fat 21.93g 18%
Cholesterol 15.56mg 3%
Sodium 110.34mg 2%
Potassium 594.29mg 7%
Total Carbs 36.43g 6%
Sugars 6.48g 14%
Dietary Fiber 5.64g 12%
Protein 2.67g 3%
Vitamin C 0.9mg 1%
Vitamin A 0.9mg 15%
Iron 1.4mg 4%
Calcium 43.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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