Directions:
- Combine all ingredients in a nonplastic mixing bowl (beet juice may stain some plastic). Stir and cover.
- Chill 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.7 Kcal (1083 kJ) | ||
| Calories from fat | 97.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 223.44mg | 74% | |
| Sodium | 5.75mg | 0% | |
| Potassium | 24.74mg | 1% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 18.22g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2mg | 11% | |
| Calcium | 395.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 190 Kcal (795 kJ) | ||
| Calories from fat | 71.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 17% | |
|---|---|---|---|
| Cholesterol | 164.1mg | 74% | |
| Sodium | 4.23mg | 0% | |
| Potassium | 18.17mg | 1% | |
| Total Carbs | 19.19g | 9% | |
| Sugars | 0.98g | 5% | |
| Dietary Fiber | 4.85g | 26% | |
| Protein | 13.38g | 36% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 1.5mg | 11% | |
| Calcium | 290.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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