Mixed Pickled Veggies Recipe

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Mixed Pickled Veggies
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Ingredients:

Directions:

  1. Firmly pack veggies& garlic into hot sterilized jars.
  2. Combine all brine ingredients in large pot or Dutch oven& bring to a boil.
  3. Pour brine over vegetables to within 1/2 inch of top.
  4. Place sterilized metal lids on jars and screw metal bands on securely.
  5. Process in boiling water bath for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.61 Kcal (3833 kJ)
Calories from fat 7.04 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 2407.95mg 100%
Potassium 879.39mg 19%
Total Carbs 223.2g 74%
Sugars 209.5g 838%
Dietary Fiber 7.67g 31%
Protein 5.74g 11%
Vitamin C 65.4mg 109%
Vitamin A 0.7mg 24%
Iron 1mg 6%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 120.52 Kcal (505 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 1%
Sodium 316.96mg 100%
Potassium 115.76mg 19%
Total Carbs 29.38g 74%
Sugars 27.58g 838%
Dietary Fiber 1.01g 31%
Protein 0.76g 11%
Vitamin C 8.6mg 109%
Vitamin A 0.1mg 24%
Iron 0.1mg 6%
Calcium 16.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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