Sweet Onion Deep Dish Recipe

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Sweet Onion Deep Dish
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Ingredients:

Directions:

  1. Melt butter in a large heavy saucepan over medium-low heat.
  2. Add onions and cook until golden brown, stirring frequently, about 30 minutes.
  3. Mix in cheese and cream, then rice, parsley, salt and pepper.
  4. Turn mixture into a buttered 13x9 inch baking dish.
  5. Sprinkle with paprika.
  6. Bake at 325ºF until onions are golden, about 1 hour.
  7. NOTE: Dish can be prepared one day ahead.
  8. Cover dish and refrigerate.
  9. Bring to room temperature before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.15 Kcal (863 kJ)
Calories from fat 113.47 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 36.08mg 12%
Sodium 37.24mg 2%
Potassium 215.25mg 5%
Total Carbs 18.97g 6%
Sugars 6.18g 25%
Dietary Fiber 1.97g 8%
Protein 5.92g 12%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 106.46 Kcal (446 kJ)
Calories from fat 58.6 Kcal
% Daily Value*
Total Fat 6.51g 19%
Cholesterol 18.63mg 12%
Sodium 19.23mg 2%
Potassium 111.16mg 5%
Total Carbs 9.8g 6%
Sugars 3.19g 25%
Dietary Fiber 1.02g 8%
Protein 3.06g 12%
Vitamin C 3.5mg 11%
Iron 0.2mg 2%
Calcium 61.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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