Directions:
- In a blender, combine all of the ingredients; cover and process until smooth. Transfer to a small pitcher, bowl or jar; store in the refrigerator. Yield: about 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.51 Kcal (458 kJ) | ||
| Calories from fat | 74.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 156.37mg | 7% | |
| Potassium | 40.86mg | 1% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 371.87 Kcal (1557 kJ) | ||
| Calories from fat | 254.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 13% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 1% | |
| Sodium | 531mg | 7% | |
| Potassium | 138.74mg | 1% | |
| Total Carbs | 28.98g | 3% | |
| Sugars | 19.4g | 23% | |
| Dietary Fiber | 0.87g | 1% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 11.4mg | 6% | |
| Iron | 0.5mg | 1% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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