Sweet N Salty Popcorn Pretzel Sticks Recipe

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Sweet N Salty Popcorn Pretzel Sticks
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Ingredients:

  • 6 large pretzel rods
  • sugar candy sprinkles
  • 3/4 cup mini chocolate chips

Directions:

  1. Spread 1 tablespoon of peanut butter over pretzel, leaving a 2 inch ‘handle’ without the peanut butter.
  2. Press and roll popcorn onto peanut butter to coat. Sprinkle with sugar sprinkles.
  3. For optional chocolate drizzle:.
  4. Place chocolate chips in a small sealable plastic bag and seal bag.
  5. Microwave 30 seconds or until chocolate is melted.
  6. Clip a small corner from the bag and squeeze bag to drizzle chocolate over popcorn.
  7. Sprinkle with additional sugar sprinkles.
  8. Allow chocolate to harden before serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.86 Kcal (1749 kJ)
Calories from fat 213.3 Kcal
% Daily Value*
Total Fat 23.7g 36%
Sodium 182.84mg 8%
Potassium 261.32mg 6%
Total Carbs 47.56g 16%
Sugars 1.32g 5%
Dietary Fiber 1.88g 8%
Protein 7.46g 15%
Iron 1.7mg 9%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 509.59 Kcal (2134 kJ)
Calories from fat 260.12 Kcal
% Daily Value*
Total Fat 28.9g 36%
Sodium 222.98mg 8%
Potassium 318.68mg 6%
Total Carbs 58g 16%
Sugars 1.61g 5%
Dietary Fiber 2.29g 8%
Protein 9.1g 15%
Iron 2mg 9%
Calcium 41.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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