Directions:
- Press or roll goat cheese log in sunflower seeds, thoroughly covering cheese, including ends. Arrange cheese on a serving platter with any remaining sunflower seeds. Drizzle with honey. Sprinkle with berries. Garnish, if desired. Serve immediately with assorted crackers.
- Note: Nutritional analysis includes raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 969.69 Kcal (4060 kJ) | ||
| Calories from fat | 479.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.24g | 82% | |
|---|---|---|---|
| Cholesterol | 209.39mg | 70% | |
| Sodium | 340.17mg | 14% | |
| Potassium | 347.33mg | 7% | |
| Total Carbs | 93.14g | 31% | |
| Sugars | 91.81g | 367% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 33.8g | 68% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 372.35 Kcal (1559 kJ) | ||
| Calories from fat | 184.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 82% | |
|---|---|---|---|
| Cholesterol | 80.41mg | 70% | |
| Sodium | 130.62mg | 14% | |
| Potassium | 133.37mg | 7% | |
| Total Carbs | 35.77g | 31% | |
| Sugars | 35.25g | 367% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 12.98g | 68% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 13% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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