Mint Berry Blast Recipe

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Mint Berry Blast
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Ingredients:

Directions:

  1. In a large bowl, combine the berries, mint and lemon juice; gently toss to coat. Cover and refrigerate until serving. Garnish with whipped topping if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.42 Kcal (81 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 1.46mg 0%
Potassium 71.45mg 2%
Total Carbs 4.33g 1%
Sugars 1.34g 5%
Dietary Fiber 2.52g 10%
Protein 0.31g 1%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 6%
Iron 22.5mg 125%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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