Sweet Mouthful Recipe

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Sweet Mouthful
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Ingredients
12
Count
Nutrition
286
Calories
Total time
155
Minutes
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Ingredients:

Directions:

  1. Preheat oven to very slow (250 degrees)
  2. Beat until stiff the egg whites with a pinch of salt, and the cream of tartar.
  3. Gradually add the cup of sugar and continue beating until smooth and glossy and very stiff.
  4. Trace out 3 circles 8 inches in diameter on the backside of a piece of parment. Line baking sheets with the parchment and use the tracings as a guide to spread the meringue evenly over the circles about 1/4 inch thick. Bake in a very slow oven for 25 minutes until the meingue is the palest gold but still pliable.
  5. Remove from oven and peel off the paper carefully. Put on cake racks to dry out and cool.
  6. Melt the chocolate that you have chopped in fine pieces over simmering water with the 3 tablespoons of cream
  7. Whip the three cups of cream with the sugar until firm peaks form.
  8. Prep the strawberries.
  9. Place a meringue circle on a serving plate and spread with a thin coating of the melted chocolate. Then spread a layer of the whipped cream and top this layer with the sliced strawberries. Put a second layer of meringue on top and repeat the layers.
  10. Finally top with the third meringue disc.
  11. Frost the sides with the remaining whipped cream.
  12. Decorate the top with any remaining chocolate drizzled from a spoon in a decorative pattern. Top with the best looking whole strawberry.
  13. Refrigerate at least two hours before service.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.73 Kcal (1196 kJ)
Calories from fat 108.23 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 36.26mg 12%
Sodium 82.32mg 3%
Potassium 236.58mg 5%
Total Carbs 42.13g 14%
Sugars 36.31g 145%
Dietary Fiber 0.96g 4%
Protein 5.26g 11%
Vitamin C 27.3mg 45%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 147.53 Kcal (618 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 19%
Cholesterol 18.72mg 12%
Sodium 42.51mg 3%
Potassium 122.16mg 5%
Total Carbs 21.75g 14%
Sugars 18.75g 145%
Dietary Fiber 0.5g 4%
Protein 2.72g 11%
Vitamin C 14.1mg 45%
Calcium 58mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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