Directions:
- Preheat oven to 275.
- Beat egg whites with salt and cream of tartar until they are doubled in size.
- Continue beating and add sugar 1 tablespoon at a time.
- Continue beating until the whites create stiff glossy peaks and the sugar is completely dissolved.
- Make sure cherries are very well drained. Gently fold cherries, almonds and chocolate into egg whites.
- Drop by teaspoon fulls onto a lightly greased cookie sheet. (Meringues may also be piped through a pastry bag).
- Bake at 275`for 25 minutes or until firmly set.
- Cool on wire racks.
- (You may also drizzle the baked Meringues with melted chocolate after completely cooled).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.05 Kcal (771 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Sodium | 169.95mg | 7% | |
| Potassium | 149.54mg | 3% | |
| Total Carbs | 21.7g | 7% | |
| Sugars | 18.61g | 74% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 5.17g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 345.19 Kcal (1445 kJ) | ||
| Calories from fat | 162.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 15% | |
|---|---|---|---|
| Sodium | 318.75mg | 7% | |
| Potassium | 280.47mg | 3% | |
| Total Carbs | 40.71g | 7% | |
| Sugars | 34.91g | 74% | |
| Dietary Fiber | 3.82g | 8% | |
| Protein | 9.69g | 10% | |
| Iron | 1mg | 3% | |
| Calcium | 89.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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