Directions:
- Brown ground beef with onion.
- Drain.
- Return to pan.
- Add all other ingrediants.
- Simmer until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 111.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 35.75mg | 12% | |
| Sodium | 826.82mg | 34% | |
| Potassium | 254.79mg | 5% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.4 Kcal (684 kJ) | ||
| Calories from fat | 81.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 19% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 12% | |
| Sodium | 605.38mg | 34% | |
| Potassium | 186.55mg | 5% | |
| Total Carbs | 11.35g | 5% | |
| Sugars | 3.51g | 19% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 9.15g | 25% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 1.3mg | 10% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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