Directions:
- If necessary, trim ends of beans so they will just fit into pint jars when inserted lengthwise.
- Pare carrots and cut into sticks that are about the size of the beans.
- Into a large saucepan, turn the beans and the carrots; add enough boiling water so it comes up about 2 inches; bring to a boil; boil just until vegetables are tender-about 15 minutes; drain.
- Into a medium saucepan, put the sugar, vinegar, 2 cups water, and the dill; bring to a boil, stirring until the sugar dissolves; simmer for 5 minutes.
- Pack the beans and carrots lengthwise in 4 pint jars; cover with the hot sugar-vinegar mixture, leaving 1/2-inch head space.
- Place jars on a rack in a large pan, add hot water to cover jars by at least 1 inch.
- Bring water to a boil, then keep at a gentle, steady boil 20 minutes.
- Remove to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.51 Kcal (1384 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2369.24mg | 99% | |
| Potassium | 485.32mg | 10% | |
| Total Carbs | 82.15g | 27% | |
| Sugars | 73.6g | 294% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.56 Kcal (392 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 670.7mg | 99% | |
| Potassium | 137.39mg | 10% | |
| Total Carbs | 23.26g | 27% | |
| Sugars | 20.84g | 294% | |
| Dietary Fiber | 1.7g | 24% | |
| Protein | 1g | 7% | |
| Vitamin C | 6.3mg | 37% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.5mg | 9% | |
| Calcium | 21.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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