Sweet Crepes (Dave Lieberman) Recipe

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Sweet Crepes (Dave Lieberman)
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Ingredients:

Directions:

  1. Put the flour and salt and in a large mixing bowl. Gradually whisk in the milk. Whisk in the eggs, 1 at a time, and then whisk in the sugar, melted butter, and vanilla. Cover and let rest in the refrigerator for about 1 hour.
  2. Heat an 8-inch nonstick skillet over medium-high heat. Melt a small pat of butter in the pat and swirl around so that it lightly coats the surface.
  3. Add 1/3 cup of the batter and move your wrist in a circular pattern to coat the pan with thin even layer of batter. Cook for about 1 minute or until the first side browns lightly, then flip and cook 45 seconds to 1 minute longer. Remove to a plate and repeat with remaining batter.
  4. Fill with jam, honey, sugar, chocolate hazelnut spread, peanut butter, bananas - anything sweet that you enjoy from your pantry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.1 Kcal (603 kJ)
Calories from fat 38.23 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 72.56mg 24%
Sodium 511.46mg 21%
Potassium 122.25mg 3%
Total Carbs 20.13g 7%
Sugars 5.64g 23%
Dietary Fiber 0.56g 2%
Protein 5.66g 11%
Iron 0.5mg 3%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 154.93 Kcal (649 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 78.01mg 24%
Sodium 549.89mg 21%
Potassium 131.44mg 3%
Total Carbs 21.64g 7%
Sugars 6.06g 23%
Dietary Fiber 0.6g 2%
Protein 6.09g 11%
Iron 0.6mg 3%
Calcium 79mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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