Sweet Corn Crabmeat Soup Recipe

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Sweet Corn Crabmeat Soup
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Ingredients
7
Count
Nutrition
19
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring chicken stock to a boil.
  2. Add cream of corn and corn nibblets. Bring to a boil.
  3. Add the white part of the green onion, crabmeat and soy sauce.
  4. Mix cornflour with 1 tbsp of water.
  5. Add to soup and boil to a boil until it thickens.
  6. Sprinkle with remaining green onion and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.38 Kcal (81 kJ)
Calories from fat 2.08 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.47mg 0%
Sodium 74.15mg 3%
Potassium 31.72mg 1%
Total Carbs 3.38g 1%
Sugars 0.54g 2%
Dietary Fiber 0.11g 0%
Protein 1.17g 2%
Vitamin C 0.6mg 1%
Calcium 1mg 0%
Amount Per 100 g
Calories 64.78 Kcal (271 kJ)
Calories from fat 6.96 Kcal
% Daily Value*
Total Fat 0.77g 0%
Cholesterol 1.57mg 0%
Sodium 247.82mg 3%
Potassium 106.01mg 1%
Total Carbs 11.31g 1%
Sugars 1.82g 2%
Dietary Fiber 0.38g 0%
Protein 3.91g 2%
Vitamin C 1.9mg 1%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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