Sweet Corn Recipe

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Sweet Corn
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Ingredients
3
Count
Nutrition
187
Calories
Total time
10
Minutes
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Ingredients:

  • 1 can corn
  • 1/2 to 1 tsp sugar
  • 2 tbsp butter

Directions:

  1. In a pan.Add the three ingredients.
  2. Let it simmer for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.8 Kcal (782 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 458.96mg 19%
Potassium 217.58mg 5%
Total Carbs 29.75g 10%
Sugars 4.03g 16%
Dietary Fiber 1.61g 6%
Protein 3.31g 7%
Vitamin C 8mg 13%
Vitamin A 0.1mg 3%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 109.26 Kcal (457 kJ)
Calories from fat 40.37 Kcal
% Daily Value*
Total Fat 4.49g 12%
Cholesterol 11.9mg 7%
Sodium 268.45mg 19%
Potassium 127.27mg 5%
Total Carbs 17.4g 10%
Sugars 2.36g 16%
Dietary Fiber 0.94g 6%
Protein 1.93g 7%
Vitamin C 4.7mg 13%
Vitamin A 0.1mg 3%
Calcium 4.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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