Directions:
- Add 1 tablespoon of the oil to a 4 quart saucepan, and heat over high heat. When oil is hot, add 1/2 cup of popping corn. Keep pan moving constantly. When corn stops popping, remove from heat. Repeat until all corn has been popped. Place popped corn into a buttered bowl.
- In 2 quart saucepan, melt butter. Stir in sugar, molasses, and salt. Insert a candy thermometer in saucepan and boil sugar mixture on medium heat until the thermometer reads 260 degrees F(126 degrees C).
- Pour syrup over corn, while stirring popcorn thoroughly. Butter hands lightly. Shape popcorn into 12 to 14 balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.78 Kcal (1322 kJ) | ||
| Calories from fat | 63.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 110.38mg | 5% | |
| Potassium | 519.69mg | 11% | |
| Total Carbs | 60.24g | 20% | |
| Sugars | 31.26g | 125% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 4.35g | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 378.25 Kcal (1584 kJ) | ||
| Calories from fat | 76.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 11% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 132.21mg | 5% | |
| Potassium | 622.51mg | 11% | |
| Total Carbs | 72.16g | 20% | |
| Sugars | 37.44g | 125% | |
| Dietary Fiber | 6.14g | 21% | |
| Protein | 5.21g | 9% | |
| Iron | 3.1mg | 14% | |
| Calcium | 71.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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