Directions:
- Preheat oven to 350 degrees F. Place chicken in large zip lock bag.
- In small bowl, mix orange marmelade, teriyaki sauce, and crushed red pepper together. Pour over chicken, coat well.
- Place chicken in single layer on large metal pan (a cookie sheet works fine). Bake at 350 degrees for approximately 30 minutes or until juice runs clear. Sprinkle with salt and pepper if desired.
- Note: I always stick mine under the broiler for a few minutes, turning once, because I like my wings to be crispy. You could also do these on a grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1307.4 Kcal (5474 kJ) | ||
| Calories from fat | 603.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.08g | 103% | |
|---|---|---|---|
| Cholesterol | 650.16mg | 217% | |
| Sodium | 4235.07mg | 176% | |
| Potassium | 1066.93mg | 23% | |
| Total Carbs | 72.23g | 24% | |
| Sugars | 61.71g | 247% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 104.66g | 209% | |
| Vitamin C | 5mg | 8% | |
| Iron | 10.8mg | 60% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 210.49 Kcal (881 kJ) | ||
| Calories from fat | 97.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 103% | |
|---|---|---|---|
| Cholesterol | 104.68mg | 217% | |
| Sodium | 681.84mg | 176% | |
| Potassium | 171.77mg | 23% | |
| Total Carbs | 11.63g | 24% | |
| Sugars | 9.94g | 247% | |
| Dietary Fiber | 0.97g | 24% | |
| Protein | 16.85g | 209% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 1.7mg | 60% | |
| Calcium | 29.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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