Directions:
- Oven 250.
- Whisk eggs and water until frothy. Stir in nuts. Mix well. Stir in remaining ingredients. Mix well. Spread nuts on lightly buttered cookie sheet. Bake until dry, about 45 minutes. Cool and break into chunks. (Can be made ahead and kept in an airtight container for 3 days.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.94 Kcal (2545 kJ) | ||
| Calories from fat | 438.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.67g | 75% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 422.72mg | 18% | |
| Potassium | 659.58mg | 14% | |
| Total Carbs | 33.81g | 11% | |
| Sugars | 14.49g | 58% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 509.56 Kcal (2133 kJ) | ||
| Calories from fat | 367.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.8g | 75% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 2% | |
| Sodium | 354.31mg | 18% | |
| Potassium | 552.84mg | 14% | |
| Total Carbs | 28.34g | 11% | |
| Sugars | 12.14g | 58% | |
| Dietary Fiber | 7.14g | 34% | |
| Protein | 14.06g | 34% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.2mg | 21% | |
| Calcium | 62.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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