Sweet and Sour Spareribs Recipe

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Ingredients:

Serving

2 -3 lbs spareribs, cut into serving-size pieces
1/2-1 cup white sugar
1/2 cup ketchup
3/4 cup vinegar
1 tbsp soy sauce

Directions:

Brown ribs in a deep frying pan.
Place browned ribs in a roasting pan or baking dish in a single layer.
Drain excess fat from frying pan, deglaze the pan with hot water,scraping up browned bits, and set it aside to add to the sauce ingredients.
Bake ribs in a 350 degree Fahrenheit oven for about 30 minutes.
Drain excess fat with a meat baster.
Meanwhile, mix sauce ingredients together in a saucepan, including the reserved liquid from deglazing the fry pan. Bring to a boil, stirring constantly.
Reduce heat and simmer for 15 minutes until slightly thickened, stirring occasionally.
Pour sauce over browned ribs and bake uncovered at 350 degrees Fahrenheit for 1 to 1-1/2 hours or until done.
Baste occasionally and turn once or twice.
Set your oven timer to remind you when to baste, every 15 or 20 minutes or so.
Add a little hot water if the sauce is getting too thick before the meat is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	695.39 Kcal (2911 kJ)
Calories from fat	447.93 Kcal
		% Daily Value*
Total Fat	49.77g	77%
Cholesterol	151.17mg	50%
Sodium	439.83mg	18%
Potassium	464.53mg	10%
Total Carbs	26.22g	9%
Sugars	15.55g	62%
Dietary Fiber	0.82g	3%
Protein	29.86g	60%
Vitamin C	4.5mg	8%
Iron	2.1mg	12%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	271.19 Kcal (1135 kJ)
Calories from fat	174.68 Kcal
		% Daily Value*
Total Fat	19.41g	77%
Cholesterol	58.95mg	50%
Sodium	171.52mg	18%
Potassium	181.16mg	10%
Total Carbs	10.23g	9%
Sugars	6.06g	62%
Dietary Fiber	0.32g	3%
Protein	11.64g	60%
Vitamin C	1.8mg	8%
Iron	0.8mg	12%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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