Directions:
- Mix sauce ingredients and set aside.
- Cut chicken into chunks.
- Season with salt and pepper.
- Dip chicken into cornstarch and then into egg.
- Fry until just lightly browned but not completely cooked.
- Place in a single layer into baking dish.
- Pour sauce over chicken.
- Bake for one hour at 325 degrees, occasionally turning chicken to coat in sauce.
- Serve over warm rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.09 Kcal (2780 kJ) | ||
| Calories from fat | 240.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 203.68mg | 68% | |
| Sodium | 1152.54mg | 48% | |
| Potassium | 624.24mg | 13% | |
| Total Carbs | 60.4g | 20% | |
| Sugars | 22.73g | 91% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 45.54g | 91% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.43 Kcal (801 kJ) | ||
| Calories from fat | 69.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 41% | |
|---|---|---|---|
| Cholesterol | 58.71mg | 68% | |
| Sodium | 332.23mg | 48% | |
| Potassium | 179.94mg | 13% | |
| Total Carbs | 17.41g | 20% | |
| Sugars | 6.55g | 91% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 13.13g | 91% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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