Sweet and Sour Cabbage Stew Recipe

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Sweet and Sour Cabbage Stew
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Ingredients:

Directions:

  1. Place all ingredients in a large covered pot,and bring to to a simmer for 30 minutes,taste, then slowly mix in a mixture of:.
  2. 6 tablespoons flour.
  3. 6 tablespoons margarine.
  4. 1 1/2 cups of stew.
  5. SERVE WITH BREAD.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.49 Kcal (1082 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 420.53mg 18%
Potassium 644.43mg 14%
Total Carbs 62.56g 21%
Sugars 48.31g 193%
Dietary Fiber 7.63g 31%
Protein 3.31g 7%
Vitamin C 60.4mg 101%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 181.1mg 18%
Amount Per 100 g
Calories 36.24 Kcal (152 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 58.95mg 18%
Potassium 90.34mg 14%
Total Carbs 8.77g 21%
Sugars 6.77g 193%
Dietary Fiber 1.07g 31%
Protein 0.46g 7%
Vitamin C 8.5mg 101%
Vitamin A 0.1mg 19%
Iron 0.2mg 6%
Calcium 25.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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