Sweet and Sauer Cabbage Soup Recipe

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Sweet and Sauer Cabbage Soup
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Ingredients
8
Count
Nutrition
1692
Calories
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Ingredients:

Directions:

  1. Saute' sausage
  2. Add chopped onion, saute'
  3. Add chopped cabbage with vegetable broth
  4. Reduce
  5. Add apple cider, honey and carrot
  6. Simmer 10-15 minutes
  7. Rinse and drain sauerkraut, add to soup, mix well
  8. Pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1692.46 Kcal (7086 kJ)
Calories from fat 163.3 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 9.07mg 3%
Sodium 9724.78mg 405%
Potassium 7827.33mg 167%
Total Carbs 313.24g 104%
Sugars 138.2g 553%
Dietary Fiber 75.15g 301%
Protein 82.32g 165%
Vitamin C 433.8mg 723%
Vitamin A 1.3mg 43%
Iron 20mg 111%
Calcium 1141.2mg 114%
Amount Per 100 g
Calories 50.95 Kcal (213 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 28%
Cholesterol 0.27mg 3%
Sodium 292.77mg 405%
Potassium 235.65mg 167%
Total Carbs 9.43g 104%
Sugars 4.16g 553%
Dietary Fiber 2.26g 301%
Protein 2.48g 165%
Vitamin C 13.1mg 723%
Iron 0.6mg 111%
Calcium 34.4mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 40
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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