Directions:
- These can be cooked in the oven or fired - of course I fry mine.
- Clean and wash chicken
- Pat dry
- Season with season salt and pepper
- Cook chicken until done
- While cooking chicken combine hot suace, butter, honey, and cayenne pepper in a medium sauce pot
- Simmer for 10 -15 minutes
- Remove from heat
- Combine chicken and sauce until chicken is evenly coated
- Enjoy!
- I serve mine with T. Marzetti's Ultimate Blue Cheese Dressing mixed with celery seed - stinkin yumtastical!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.52 Kcal (1233 kJ) | ||
| Calories from fat | 88.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 15% | |
|---|---|---|---|
| Cholesterol | 94.82mg | 32% | |
| Sodium | 1954.95mg | 81% | |
| Potassium | 250.74mg | 5% | |
| Total Carbs | 38.26g | 13% | |
| Sugars | 36.84g | 147% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.03 Kcal (708 kJ) | ||
| Calories from fat | 50.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 15% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 32% | |
| Sodium | 1121.98mg | 81% | |
| Potassium | 143.91mg | 5% | |
| Total Carbs | 21.96g | 13% | |
| Sugars | 21.14g | 147% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 8.98g | 31% | |
| Vitamin C | 24.6mg | 71% | |
| Iron | 0.9mg | 8% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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