Creamy Rye (Bread Machine) Recipe

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Ingredients:

Serving

7/8 cup water , lukewarm
2 1/2 cups white bread flour
2 tsp caraway seeds
1 1/2 tsp salt
2 tbsp butter
2 tbsp brown sugar
3/4 cup rye flour
1 1/2 tsp cocoa powder, unsweetened
1/2 cup sour cream
1 1/2 tbsp molasses
1 1/8 tsp fast rise yeast

Directions:

Combine according to your manufacturer's directions.
Success Hints: For a different kind of snack, top with Simple Chutney Cheese Spread (see recipe I posted) This recipe can be made using regular or rapid rise cycles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.09 Kcal (1767 kJ)
Calories from fat	81.78 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	20.26mg	7%
Sodium	720.86mg	30%
Potassium	373.7mg	8%
Total Carbs	74.58g	25%
Sugars	8.87g	35%
Dietary Fiber	6.6g	26%
Protein	12.9g	26%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	244.62 Kcal (1024 kJ)
Calories from fat	47.39 Kcal
		% Daily Value*
Total Fat	5.27g	14%
Cholesterol	11.74mg	7%
Sodium	417.76mg	30%
Potassium	216.57mg	8%
Total Carbs	43.22g	25%
Sugars	5.14g	35%
Dietary Fiber	3.82g	26%
Protein	7.48g	26%
Vitamin C	0.2mg	1%
Iron	2.5mg	24%
Calcium	45.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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