Swedish Pancakes Recipe

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Swedish Pancakes
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Ingredients:

  • 1 cup milk
  • 1 tsp vanilla
  • 2 eggs
  • 1 pinch salt
  • 3/4 cup flour

Directions:

  1. Blend liquid ingredients together in a blender.
  2. Add dry ingredients.
  3. Blend until batter is smooth.
  4. Pour on griddle.
  5. When bubbles appear on top, flip and brown on the other side.
  6. Serve warm.
  7. Top with desired toppings. (Whipped cream, fruit, syrup, powdered sugar or fruited yogurt.)(optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.37 Kcal (550 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 33.23mg 11%
Sodium 326.64mg 14%
Potassium 215.91mg 5%
Total Carbs 17.93g 6%
Sugars 4.56g 18%
Dietary Fiber 1.25g 5%
Protein 3.69g 7%
Iron 0.9mg 5%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 219.69 Kcal (920 kJ)
Calories from fat 74.99 Kcal
% Daily Value*
Total Fat 8.33g 8%
Cholesterol 55.57mg 11%
Sodium 546.27mg 14%
Potassium 361.08mg 5%
Total Carbs 29.99g 6%
Sugars 7.62g 18%
Dietary Fiber 2.09g 5%
Protein 6.17g 7%
Iron 1.5mg 5%
Calcium 154.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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