Swedish Baked Pancake Recipe

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Swedish Baked Pancake
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Ingredients:

  • 2 eggs
  • 2 1/2 cups milk
  • 1/2 tsp salt
  • 1 1/2 cups all-purpose flour

Directions:

  1. In a medium bowl, beat eggs with 1 cup of milk until well blended, then stir in salt, sugar & flour to make a smooth batter.
  2. Stir in remainder of milk, blending until smooth, then set batter aside for 10 minutes.
  3. Preheat oven to 400 degrees F, then butter a 8 x12 baking dish.
  4. Stir the batter slightly, then pour into prepared baking dish.
  5. Bake for 30 minutes, or until pancake is golden brown & puffy.
  6. Serve immediately topped with jam or fruit puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.14 Kcal (549 kJ)
Calories from fat 12.01 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 42.45mg 14%
Sodium 193.6mg 8%
Potassium 159.75mg 3%
Total Carbs 22.8g 8%
Sugars 4.88g 20%
Dietary Fiber 0.7g 3%
Protein 6.07g 12%
Iron 0.5mg 3%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 116.64 Kcal (488 kJ)
Calories from fat 10.68 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 37.76mg 14%
Sodium 172.2mg 8%
Potassium 142.09mg 3%
Total Carbs 20.28g 8%
Sugars 4.34g 20%
Dietary Fiber 0.63g 3%
Protein 5.4g 12%
Iron 0.4mg 3%
Calcium 91.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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