Directions:
- Put the water in a small skillet, it should cover the bottom, add chocolate broken in pieces and heat on middle heat until the chocolate has melted, stir occationaly.
- Take from the stove, add flour and baking powder and stir with a spoon.
- Bake at 300° in silicon muffin cups for about 10 minutes but do not overbake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.4 Kcal (324 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Sodium | 69.75mg | 3% | |
| Potassium | 81.57mg | 2% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.41g | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.9 Kcal (812 kJ) | ||
| Calories from fat | 32.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 2% | |
|---|---|---|---|
| Sodium | 174.73mg | 3% | |
| Potassium | 204.35mg | 2% | |
| Total Carbs | 38.04g | 5% | |
| Sugars | 7.93g | 13% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 3.54g | 3% | |
| Iron | 3.1mg | 7% | |
| Calcium | 85.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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