Swedish Chili Recipe

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Swedish Chili
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Ingredients:

Directions:

  1. Brown meat.
  2. Combine all ingredients in crock pot or dutch oven.
  3. Cook 45 mins in dutch oven on stove top med heat.
  4. Cook 2 hrs in crock pot.
  5. For best results refrigerate 24 hrs, skim fat then reheat.
  6. Traditionaly this is served in a bowl lined with buttered bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.23 Kcal (1948 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 30.04mg 10%
Sodium 400.49mg 17%
Potassium 226.9mg 5%
Total Carbs 80.68g 27%
Sugars 52.54g 210%
Dietary Fiber 1.47g 6%
Protein 14.29g 29%
Vitamin C 0.1mg 0%
Iron 2.9mg 16%
Calcium 131mg 13%
Amount Per 100 g
Calories 322.25 Kcal (1349 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 16%
Cholesterol 20.81mg 10%
Sodium 277.41mg 17%
Potassium 157.17mg 5%
Total Carbs 55.88g 27%
Sugars 36.39g 210%
Dietary Fiber 1.02g 6%
Protein 9.89g 29%
Vitamin C 0.1mg 0%
Iron 2mg 16%
Calcium 90.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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