Swedish Burgers Recipe

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Swedish Burgers
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Ingredients
11
Count
Nutrition
536
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a bowl combine egg and 1/2 cup sour cream.
  2. Stir in bread crumbs, onion, mustard, mace and salt.
  3. Add ground meats.
  4. Gently mix well.
  5. Shape into 8 patties each 1/2 inch thick.
  6. In large skillet brown slowly on both sides.
  7. Cover.
  8. Continue cooking over low heat for 15 minutes.
  9. To serve place patties on toasted rolls and spread with remaining sour cream,.
  10. Top with lettuce and other half of roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.92 Kcal (2244 kJ)
Calories from fat 291.7 Kcal
% Daily Value*
Total Fat 32.41g 50%
Cholesterol 86.08mg 29%
Sodium 741.08mg 31%
Potassium 403.89mg 9%
Total Carbs 38.57g 13%
Sugars 2.13g 9%
Dietary Fiber 1.67g 7%
Protein 21.6g 43%
Vitamin C 1mg 2%
Iron 3.3mg 18%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 246.94 Kcal (1034 kJ)
Calories from fat 134.41 Kcal
% Daily Value*
Total Fat 14.93g 50%
Cholesterol 39.66mg 29%
Sodium 341.47mg 31%
Potassium 186.11mg 9%
Total Carbs 17.77g 13%
Sugars 0.98g 9%
Dietary Fiber 0.77g 7%
Protein 9.95g 43%
Vitamin C 0.5mg 2%
Iron 1.5mg 18%
Calcium 56mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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