Directions:
- In a large bowl beat egg, add beef, half of the parmesan, lemon juice, anchovy paste, Worcestershire sauce and pepper.
- Mix lightly by hand.
- Shape into four thick hamburger patties.
- Grease grill, heat to medium high.
- Place burgers on grill and cook for 10 minutes.
- Flip burgers once and heat for another 10 minutes or until no longer pink inside.
- In a small bowl whisk oil with garlic.
- Cut Kaiser rolls in half, brush garlic oil on each cut side, place on grill and toast until golden brown.
- Place burgers on rolls, sprinkle with remaining parmesan and top with lettuce, tomato and onion slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.65 Kcal (2716 kJ) | ||
| Calories from fat | 252.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.02g | 43% | |
|---|---|---|---|
| Cholesterol | 220.4mg | 73% | |
| Sodium | 1929.33mg | 80% | |
| Potassium | 923.69mg | 20% | |
| Total Carbs | 32.57g | 11% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 61.81g | 124% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 7.5mg | 42% | |
| Calcium | 264mg | 26% | |
| Amount Per 100 g | |||
| Calories | 196.13 Kcal (821 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 43% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 73% | |
| Sodium | 583.37mg | 80% | |
| Potassium | 279.3mg | 20% | |
| Total Carbs | 9.85g | 11% | |
| Sugars | 0.58g | 8% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 18.69g | 124% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 2.3mg | 42% | |
| Calcium | 79.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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