Directions:
- Cook bacon in a large soup pot until crisp, remove.
- Add celery, green pepper, and onion in bacon grease for about 5 minutes, till soft - add garlic and cook for 1 minute.
- Add bacon back to pot, and add tomatoes, peas, and RoTel.
- Season to taste with spices and cook on low for at least 45 minutes.
- Correct seasonings if desired.
- Serve hot over cornbread or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.63 Kcal (689 kJ) | ||
| Calories from fat | 102.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 367.57mg | 15% | |
| Potassium | 311.47mg | 7% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.1 Kcal (394 kJ) | ||
| Calories from fat | 58.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 17% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 6% | |
| Sodium | 210.11mg | 15% | |
| Potassium | 178.04mg | 7% | |
| Total Carbs | 4.85g | 3% | |
| Sugars | 2.11g | 15% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 2.9g | 10% | |
| Vitamin C | 21.1mg | 61% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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