Rinse and sort black-eyed.
Combine with water, and boil gently 2 minutes.
Remove from heat, take off heat, and cover for one hour.
Return to heat, bring to a boil, then cook over low heat 30 minutes.
Add peppers, salt, and onion, and continue to simmer gently until done, about 1 1/2 hours until done.
While beans are continuing to cook, start the rice.
Bring the 2 1/2 cups of water and butter to a boil.
Slowly stir the rice into the boiling water.
Cover and simmer gently 20 minutes.
Remove cover, add wild rice, stir gently, and cover again, simmering for another 30 minutes.
Uncover for the last 5 minutes of cooking.
Serve rice covered with the hot black-eyed peas and generous amounts of their sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.03 Kcal (829 kJ)
Calories from fat	25.09 Kcal
		% Daily Value*
Total Fat	2.79g	4%
Cholesterol	5.09mg	2%
Sodium	203.72mg	8%
Potassium	168.5mg	4%
Total Carbs	30.03g	10%
Sugars	2.01g	8%
Dietary Fiber	2.2g	9%
Protein	2.99g	6%
Vitamin C	23.4mg	39%
Iron	1mg	6%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	50.36 Kcal (211 kJ)
Calories from fat	6.38 Kcal
		% Daily Value*
Total Fat	0.71g	4%
Cholesterol	1.29mg	2%
Sodium	51.81mg	8%
Potassium	42.85mg	4%
Total Carbs	7.64g	10%
Sugars	0.51g	8%
Dietary Fiber	0.56g	9%
Protein	0.76g	6%
Vitamin C	5.9mg	39%
Iron	0.3mg	6%
Calcium	9.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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