Avocado Grapefruit Salad Recipe

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Avocado Grapefruit Salad
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Ingredients:

Directions:

  1. Mix everything together.
  2. I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.71 Kcal (857 kJ)
Calories from fat 160.65 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 5.78mg 2%
Sodium 110.14mg 5%
Potassium 469.03mg 10%
Total Carbs 11.13g 4%
Sugars 0.78g 3%
Dietary Fiber 4.91g 20%
Protein 2.53g 5%
Vitamin C 30.9mg 51%
Iron 1.3mg 7%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 100.97 Kcal (423 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 27%
Cholesterol 2.85mg 2%
Sodium 54.32mg 5%
Potassium 231.33mg 10%
Total Carbs 5.49g 4%
Sugars 0.38g 3%
Dietary Fiber 2.42g 20%
Protein 1.25g 5%
Vitamin C 15.2mg 51%
Iron 0.6mg 7%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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