Directions:
- Mix the first 4 ingredients well; then fold in the eggs and nuts - so that the eggs don't get smashed.
- Salt and pepper mixture.
- Butter one slice of bread, put mixture on the another, then put the two slices together to form a sandwich.
- Cut off crusts.
- Can cut into 3 finger sandwiches if serving at a pot-luck.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.5 Kcal (2380 kJ) | ||
| Calories from fat | 475.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.87g | 81% | |
|---|---|---|---|
| Cholesterol | 202.25mg | 67% | |
| Sodium | 434.36mg | 18% | |
| Potassium | 370.53mg | 8% | |
| Total Carbs | 14.95g | 5% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.8mg | 32% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 330.07 Kcal (1382 kJ) | ||
| Calories from fat | 276.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.7g | 81% | |
|---|---|---|---|
| Cholesterol | 117.42mg | 67% | |
| Sodium | 252.19mg | 18% | |
| Potassium | 215.12mg | 8% | |
| Total Carbs | 8.68g | 5% | |
| Sugars | 3.51g | 24% | |
| Dietary Fiber | 3.03g | 21% | |
| Protein | 7.82g | 27% | |
| Vitamin C | 6.9mg | 20% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.4mg | 32% | |
| Calcium | 90.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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