Directions:
- In a small bowl, combine softened butter, salt, pepper, parsley, mayonnaise, mustard
- Mix well
- Spread about 1 tablespoon of mixture evenly over each ear of corn
- Wrap tightly in heavy duty aluminum foil, seal well
- Place on a jelly roll pan
- Bake at 350 degrees for 40-45 minutes
- If grilling, cook until desired doneness
- May wrap the corn individually or in large foil pan, sealed with foil
- May adjust the spread . Can make with * Dijon * mustard, and add 2 teaspoons prepared horseradish
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.27 Kcal (776 kJ) | ||
| Calories from fat | 116.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 10% | |
| Sodium | 196.28mg | 8% | |
| Potassium | 254.02mg | 5% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 170.76 Kcal (715 kJ) | ||
| Calories from fat | 107.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 20% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 10% | |
| Sodium | 180.9mg | 8% | |
| Potassium | 234.12mg | 5% | |
| Total Carbs | 15.96g | 6% | |
| Sugars | 2.53g | 11% | |
| Dietary Fiber | 2.6g | 11% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 6.4mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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