Supper Salad Recipe

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Ingredients:

Serving

Directions:

Wash and dry each tomato.
Remove a small slice from the top of each tomato and carefully scoop out the inside.
Set the empty tomatoes aside.
Chop the pulp and place in a medium-sized bowl.
Mix in all the other ingredients and fill the empty tomatoes with this mixture.
Sprinkle with paprika.
Serve on lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.67 Kcal (920 kJ)
Calories from fat	108.28 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	52.58mg	18%
Sodium	130.73mg	5%
Potassium	817.35mg	17%
Total Carbs	23.82g	8%
Sugars	13.52g	54%
Dietary Fiber	3.62g	14%
Protein	5.39g	11%
Vitamin C	39.6mg	66%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	66.36 Kcal (278 kJ)
Calories from fat	32.71 Kcal
		% Daily Value*
Total Fat	3.63g	19%
Cholesterol	15.88mg	18%
Sodium	39.49mg	5%
Potassium	246.92mg	17%
Total Carbs	7.2g	8%
Sugars	4.08g	54%
Dietary Fiber	1.09g	14%
Protein	1.63g	11%
Vitamin C	12mg	66%
Vitamin A	0.2mg	19%
Iron	0.2mg	4%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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