Amount Per 1 Serving | |||
Calories | 296.91 Kcal (1243 kJ) | ||
Calories from fat | 126.53 Kcal | ||
% Daily Value* | |||
Total Fat | 14.06g | 22% | |
---|---|---|---|
Cholesterol | 60.36mg | 20% | |
Sodium | 376.51mg | 16% | |
Potassium | 922.68mg | 20% | |
Total Carbs | 34.71g | 12% | |
Sugars | 2.63g | 11% | |
Dietary Fiber | 4.14g | 17% | |
Protein | 9.75g | 19% | |
Vitamin C | 35.2mg | 59% | |
Iron | 145.2mg | 807% | |
Calcium | 58.4mg | 6% |
Amount Per 100 g | |||
Calories | 115.24 Kcal (482 kJ) | ||
Calories from fat | 49.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.46g | 22% | |
---|---|---|---|
Cholesterol | 23.43mg | 20% | |
Sodium | 146.14mg | 16% | |
Potassium | 358.13mg | 20% | |
Total Carbs | 13.47g | 12% | |
Sugars | 1.02g | 11% | |
Dietary Fiber | 1.6g | 17% | |
Protein | 3.78g | 19% | |
Vitamin C | 13.7mg | 59% | |
Iron | 56.3mg | 807% | |
Calcium | 22.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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