Super Spud Brownies Recipe

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Super Spud Brownies
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Ingredients
12
Count
Nutrition
249
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the mashed potatoes, sugars, oil, eggs and vanilla. Combine the flour, cocoa, baking powder and salt; gradually add to potato mixture. Fold in pecans if desired. Transfer to a greased 9-in. square baking pan.
  2. Bake at 350° for 23-27 minutes or until toothpick inserted near the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar. Cut into bars. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.65 Kcal (1041 kJ)
Calories from fat 117.26 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 20.46mg 7%
Sodium 62.5mg 3%
Potassium 124.18mg 3%
Total Carbs 30.52g 10%
Sugars 14.49g 58%
Dietary Fiber 1.1g 4%
Protein 3.03g 6%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 31mg 3%
Amount Per 100 g
Calories 356.17 Kcal (1491 kJ)
Calories from fat 167.97 Kcal
% Daily Value*
Total Fat 18.66g 20%
Cholesterol 29.31mg 7%
Sodium 89.53mg 3%
Potassium 177.87mg 3%
Total Carbs 43.72g 10%
Sugars 20.76g 58%
Dietary Fiber 1.58g 4%
Protein 4.35g 6%
Vitamin C 1mg 1%
Iron 0.8mg 3%
Calcium 44.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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