Directions:
- Rinse spinach; drain.
- In a big skillet, melt the butter over medium heat.
- Add spinach to skillet; cook just until wilted.
- In a mixing bowl, combine the flour, salt, pepper, and garlic powder.
- Add in spinach, eggs, whipping cream, and parsesan cheese, stirring to combine.
- Pour mixture into a greased 9-inch pie plate.
- Bake in a 350° oven for 25 minutes or until pie is set; let stand 10 minutes.
- Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153 Kcal (641 kJ) | ||
| Calories from fat | 118.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 124.34mg | 41% | |
| Sodium | 203.24mg | 8% | |
| Potassium | 96.77mg | 2% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 260.58 Kcal (1091 kJ) | ||
| Calories from fat | 201.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 20% | |
|---|---|---|---|
| Cholesterol | 211.76mg | 41% | |
| Sodium | 346.14mg | 8% | |
| Potassium | 164.82mg | 2% | |
| Total Carbs | 5.73g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 10.17g | 12% | |
| Vitamin C | 3.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 4% | |
| Calcium | 160mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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